Guided meditation session with Diane Littel
- 1 hr1 hour
- 15 US dollars$15
- Soulstice Wellness Center
This guided meditation is facilitated by Diane Littel, Licensed Professional Therapist In this peaceful space at Soulstice Wellness Center, you will be provided with choices to lie down (using your own mat(s)) or use the comfy chairs that are in this space. **Those of you at home can find a place to be comfortable in your own space. Diane will start off the session with a body scan to begin your relaxation journey. She will then guide everyone on a mindful walk to a place (e.g. magical garden, waterfall, prairie etc.) that will allow you to explore your imagination and escape the stress and tension of your day to day life. Wear comfy clothes, bring an open mind and most of all just be willing to allow yourself to let go and explore what meditation can do for you.
To cancel or reschedule, please contact us at least 24 hours prior to appointment. Thank you.
1316 Fairfax Street ste 103, Eau Claire, WI, USA